AARK Blog

This weeks tips are #1 drink at least 60 ounces of "Clean" water a day. I drink "Mountain Valley". #2 Get outside at least once every day. If you are not getting any sun.....purchase a "Happy LIght". Any questions on which one should I purchase or where do I order it,...

Two suggestions for this week: Don't eat after 6:00 p.m., and eating Alkaline foods are the best for keeping your cells healthy. Here is a tip for setting up an alkaline internal environment.  Drink All Organic ingredients: (1) cucumber,( 2 )celery sticks and 1 small...

This weeks two suggestions to improve your well-being. Work- out at least 3 x's a week. Make sure you have a variety of work-out CD's and equipment. Second suggestion is to pray before getting up each morning and ask God to direct your day and guide you and keep you...

This being may 1st posting, I will begin very simple. This week you will have only (2) suggestions. One is to eat only organic, non-gmo and gluten free. Number (2) is 30 minutes every day meditate. See you next week!

I am upgrading my Detox Foot Bath in 2020. This IonizeMe Elite Ionic Detox 17.OV 2.2 Amps. To pull any toxins out of the body you must have a machine that has above 13.6 OV. This is an "excellent" way of gently removing toxins from the body. This machine is made in...

Wow, I finally was able to complete this course on alternative NATURE Healing! This course was at "The Lamb Shoppe" in Hutchinson, MN. Connie Karstens....the BEST Herbalist ever! For those of you that want to have alternative ways of healing your body, give Connie a...

As of October 1, 2019 ALL clients will have to make full payment for services rendered, at the time of the service. I cannot have a client send me a check in the mail. I offer check, cash and charge and debit card. ALL charges will have 4% added for precessing...

As of October 2019, I will be sending out Appreciation/Thank you's via the internet unless client doesn't have internet access.

Correct Electrolysis is NOT causing over treatment signs. These being blistering, bleeding, soreness, and lots of redness. This is called OVER TREATMENT. Correct Electrolysis is maybe a slight pinkness on the area that was treated, which goes away in a very short...

Come and join me and many vendors at the "Ladies Night Out" at Mickmans Nursery in Ham Lake on APRIL 26th, from 6-9 p.m.. This is a "great" way of meeting business owners and getting to know what services are out there. I LOVE meeting business owners and net working...