Advanced Wellness
My wellness training has been achieved over 20+ years. I am a Certified Natural Health Professional, certified through the National Association of Certified Natural Health Professionals in March of 2014, and have a Certificate of Completion in a Naturopathic Wellness Coaching Course, through Dr. Sheryl Duchess, N.D. from Florida in September of 2015.
Additionally, I recently completed the prescribed course of student in Western Herbology, Tridology, Practicum, Nutrition and Body Systems, through the National Association of Certified Natural Health Professionals, in addition to training as a Home Herbalist (Level 1 & 2), as of May 12, 2020. Education attained through Connie Karstens, MS, at the Lamb Shoppe and Wellness Center in Hutchinson, MN.
I have been using and educating myself about FDA-approved LED photo-rejuvenation skin therapy and IonizeMe Ionic Detoxification for over a decade.
I am by no means a medical doctor, nor do I prescribe in any way. Perhaps the best way to describe me is as a “whole-body wellness person”. Over my many years in business, I have studied extensively in the natural health and wellness of the body.




Comfrey plant, one of my favorites. This plant can be used for joint disorders, pulled muscles and ligaments, bone fractures, hemorrhoids, stomach issue, like ulcers and skin problems. When mature, it produces purple flowers.