AARK Blog

Mask(s) will be worn while doing each and every client. Sanitization is of prime important within my business. Clients are welcomed to come to their appoints if they are healthy. If ill, to please re-schedule, at no charge.

If you have sinus drainage & phlegm that you cannot get rid of. Buy the Herb Sage. Put in hot water, let steep for 15-20 minutes, add 1 tsp. of salt, warm up, put in a glass jar that you can shake up. Gargle 3-4 times a day until phlegm and cough is gone. Any...

PLEASE book appointments by calling 651-636-4049. I am the TOP Electrologist & Wellness person in the Twin Cities, I have limited amount of time and want to make sure we connect. Thank you!

I completed my Home Herbalist Level 1&2 on May 12, 2020. This program took me one year to complete. Certificates will be going up on my website soon. Posted on: 1/26/2021

"Thieves" is a must in warding off viruses. If you wonder how to get this oil, call me at: 651-636-4049.

Make SURE you know where whatever you are putting in your body is sourced from......There are many locations, countries that are not regulated by any health agency, and that could be harmful to your body. I suggest getting the DVD called Secret Ingredients and learn...

What I will be addressing is "how do we know who to go to for our "wellness'? How do we approach "western" doctors......and how do we approach alternative doctors.... My first posting on this will be March 2, 2020.

For this week I have 2 tips. When doing your (daily) exercises.....I recommend on-line, ("Grow Young Fitness.com), that you breath at least 8 in deeply out deeply breaths. Take your time and make sure you doing the breathing slowly, as what happens it that the muscles...