Healthy Tips for this week! 1/23/2020

This weeks tips are #1 drink at least 60 ounces of “Clean” water a day. I drink “Mountain Valley”. #2 Get outside at least once every day. If you are not getting any sun…..purchase a “Happy LIght”. Any questions on which one should I purchase or where do I order it, let me know. Have a “great” week!