(651) 636-4049 aarkadv@comcast.net

Home Herbalist Level 1 & 2

I completed my Home Herbalist Level 1&2 on May 12, 2020. This program took me one year to complete. Certificates will be going up on my website soon. Posted on: 1/26/2021

Thieves

“Thieves” is a must in warding off viruses. If you wonder how to get this oil, call me at: 651-636-4049.

Healing segment – First week

Make SURE you know where whatever you are putting in your body is sourced from……There are many locations, countries that are not regulated by any health agency, and that could be harmful to your body. I suggest getting the DVD called Secret Ingredients and...

Health, Wellness, Physical & Mental

For this week I have 2 tips. When doing your (daily) exercises…..I recommend on-line, (“Grow Young Fitness.com), that you breath at least 8 in deeply out deeply breaths. Take your time and make sure you doing the breathing slowly, as what happens it that...

Healthy Tips for this week! 1/23/2020

This weeks tips are #1 drink at least 60 ounces of “Clean” water a day. I drink “Mountain Valley”. #2 Get outside at least once every day. If you are not getting any sun…..purchase a “Happy LIght”. Any questions on which one...

1/14/2020 Health, Wellness & Mental Health

Two suggestions for this week: Don’t eat after 6:00 p.m., and eating Alkaline foods are the best for keeping your cells healthy. Here is a tip for setting up an alkaline internal environment. ┬áDrink All Organic ingredients: (1) cucumber,( 2 )celery sticks and 1...

January 6, 2020 Health, Wellness & Mental Health

This weeks two suggestions to improve your well-being. Work- out at least 3 x’s a week. Make sure you have a variety of work-out CD’s and equipment. Second suggestion is to pray before getting up each morning and ask God to direct your day and guide you...